Wake Your Dream
Join Annaliese Seaborn, Certified Professional Life Coach, on this bi-weekly podcast as she talks with her husband Alan about growth, how your brain works, and how to make shifts in your thoughts and actions in an everyday way that can help you make real changes and create a life you love.
Listen on:
Episodes
Wednesday Aug 02, 2023
Wednesday Aug 02, 2023
In This Episode:Annaliese introduces her husband Alan and the podcast! She shares how she created this podcast to talk about how waking up and paying attention to your experience helps you live life on purpose. The podcast will address the most common and practical topics she helps people with in their personal and professional goals as a Life Design Coach.You’ll Hear About:-You have a choice about what you think (different perspectives exists!)-Starting right where you are even when it’s hard-Acting on your awareness is one of the first motivations for changeResources:- www.linktree.com/coachannaliese
- Episode 2 talks more about how feelings sometimes stop us from changingTIP TO HELP YOURSELF STAY AWARE: Let it be important. Write your awareness as a sentence you can repeat to yourself (ex. picking: “I want to believe that feelings are valuable.” instead of: “I think feelings are a waste of time and energy.”)
Music Credit:Lo-Fi Chill Hip Hop - Rob Barnes
Monday Jul 24, 2023
Monday Jul 24, 2023
Annaliese introduces her new podcast! She shares how she created this podcast to talk about how waking up and paying attention to your experience helps you live life on purpose. The podcast will address the most common and practical topics she helps people with in their personal and professional goals as a Life Design Coach.
Want things to change in your life?
Annaliese shares from her experience working with clients as a certified Life Design Coach and from her own personal growth journey about what it takes to make real, daily changes in life. She shares how brain science, personality, spirituality, and changing our thoughts and feelings are what give us the results we deeply want in our lives.
LINK FOR FREE DISCOVERY CHAT: www.linktree.com/coachannaliese
WEBSITE: www.wakeyourdreamcoaching.com