60 - Enneagram Series Part 2: The Gut Triad (Types 8, 9, 1)

In this episode, Annaliese and Alan start exploring the Enneagram Types, focusing on The Gut Triad, Types 8, 9, and 1. They talk through their similarities and differences, and Annaliese breaks down the core fear, core desire, top strengths, struggles, and essential messages that each Type needs to hear.

YOU'LL HEAR ABOUT:
- The 9 Enneagram Types each represent unique perspectives on life. For Types 8, 9, and 1 (the Gut Triad), their focus is on fairness, rightness, and reacting to their environment.
- Each Gut Type handles anger uniquely: 8s express anger outwardly, 9s suppress it, and 1s control and deny it.
- Understanding how these types react to stress can help boost personal growth.
- The way each Gut Type relates to themselves impacts how they connect with others. 8s assert themselves, 9s deny their needs, and 1s strive for perfection. Recognizing these patterns can reveal strengths and areas for improvement.

FREE COACHING DISCOVERY CHAT:
- To experience one-on-one coaching with Annaliese, schedule your FREE 1-hour Discovery Chat with her at: www.linktree.com/coachannaliese.

USING THE ENNEAGRAM TO GROW:
- Create a safe space in yourself for personal growth by practicing being honest, open, and embracing both your strengths and weaknesses as you learn more about them.
- Learn from all Types to help you see where you want to step outside your comfort zone or broaden your perspective.
- Use Enneagram insights for yourself daily to foster more positive, constructive change in your life by being yourself in ways that feel healthier and more authentic.

Listen in for insights in Types 8, 9 and 1. Even if you aren't personally one of these Types, you can grow your own perspective of life by learning more about these different approaches to life and showing up in the world!