36 - The Satisfaction Of Holding Yourself Accountable

Annaliese and Alan discuss the importance of inner accountability in achieving personal goals. They explore how relying solely on external factors can block your progress and how paying attention to your thoughts and desires along the way builds self-support and benefits your decision-making.

You'll Hear About:

-Your Relationship with Yourself: Annaliese emphasizes that much of your growth comes from within, highlighting the significance of nurturing a healthy self-relationship during your goal pursuit.
  
-Inner Accountability: It's about recognizing your worth and authority in making choices that align with your aspirations. You have the power to support yourself better and make better decisions.

-Setbacks and Progress: Setbacks don't negate progress; they reveal areas for improvement and empowerment. By acknowledging where you over-rely on others, you can cultivate self-trust and authenticity.

Resources:

-Free Discovery Chat: www.linktree.com/coachannaliese
Schedule your free, 1-hour Discovery Chat with Annaliese! You’ll spend the first 20-30 minutes with Annaliese getting to know you better as you share about your life, story, and situation, and then spend the final 30 minutes as Annaliese coaches you on the topic you really want to focus on. This call is so you can experience coaching with Annaliese and notice if working with her would help you make your life more what you want it to be.
  
-Benefits of Inner Accountability:
  - Builds self-trust
  - Provides stability and confidence
  - Keeps you connected to your authentic self
  
-Practicing Inner Accountability:
  - Identify triggers and negative patterns.
  - Tap into your strengths and tools.
  - Connect with what you need intentionally.
  
-Ways to Think About Inner Accountability:

-Stop and Notice:
When you feel negative, connect back to yourself and the reality of your situation. You're in charge.
  
-Remind Yourself:
You can change your mind, give yourself different options, and use your skills and tools.
  
-Stay Motivated:
Refocus on what you know and are capable of, rather than seeking external validation or guidance.
  
-Update Yourself:
You're not back at Square 1; you have more capability, wisdom, and tools than before.
  
-Empower Yourself:
Inner accountability comes from a loving and empowering place within you. You have what you need to handle things differently and achieve your goals.

Listen for more of how embracing your inner accountability can transform your approach to goal-setting and decision-making, leading to greater fulfillment and authenticity in your life.